Health, Mind & Body, Motivation Books

Health, Mind & Body, Motivation

There's only one way to get what you're worth and that is to stand out, to exert emotional labor, and to become seen as indispensable.

The Belly Fat Cure - Jan 4, 2010  = On the first page of the book Karen Diega Sutton claims to have lost 13 pounds within 7 days (!!???). I didn't know who Karen is but her claim made me very uneasy if not suspicious. Is that even physically possible? Is that yet another lose-13-pounds-within-7-days book? • Buy The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs
Belly Fat Cure: Discover the New Carb Swap System
Cook This, Not That!: Kitchen Survival Guide - Jan 8, 2010 - Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That’s hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! • Buy Cook This, Not That!: Kitchen Survival Guide
Cook This, Not That!: Kitchen Survival Guide
 
Eat This Not That! 2010: The No-Diet Weight Loss Solution - Jan 9, 2010 - Eat All Your Favorite Foods—And Watch the Pounds Disappear! Two years after the runaway success of the original Eat This, Not That!, co-authors Matt and Dave noticed an interesting trend: Restaurants were actually cleaning up their menus! With consumers avoiding the country’s worst calorie offenses. • Buy Eat This Not That! 2010: The No-Diet Weight Loss Solution
Eat This Not That! 2010: The No-Diet Weight Loss Solution
Food Rules: An Eater's Manual - Jan 7, 2010 - Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. • Buy Food Rules: An Eater's Manual
Food Rules: An Eater's Manual
The Full Plate Diet: Slim Down, Look Great, Be Healthy! - Jan 19, 2090 - Slim Down, Look Great, Be Healthy--The Full Plate Diet (TM) is based on eating foods our Moms said we should eat-- fruits, vegetables, whole grains, beans & peas, and nuts & seeds. You can eat meat--just follow Mom's advice. No yo-yo--you can stay on this diet because you won't feel deprived--won't have to eat tiny portions. • Buy The Full Plate Diet: Slim Down, Look Great, Be Healthy!
Full Plate Diet: Slim Down, Look Great, Be Healthy!
Have a Little Faith: A True Story  - Jan 17, 2010 - Mitch Albom offers a beautifully written story of a remarkable eight-year journey between two worlds--two men, two faiths, two communities--that will inspire readers everywhere. • Buy Have a Little Faith: A True Story
Have a Little Faith: A True Story
Live a Little!: Breaking the Rules Won't Break Your Health - Jan 12, 2010 - "If a surgeon (Love) and a psychologist (Domar) specializing in women’s health can be intimidated by all the do’s and don’ts that are said to be gospel in the women’s health bible-according-to-popular-media, what about the rest of us? • Buy Live a Little!: Breaking the Rules Won't Break Your Health
Live a Little!: Breaking the Rules Won't Break Your Health
The Promise: God's Purpose and Plan for When Life Hurts  - Jan 16, 2010 - In his work as a priest and commentator for FOX News, Father Jonathan Morris has traveled to the troubled spots of the world, meeting with Muslim youth during the rioting in Paris, sitting down with populists at odds with the Church in Venezuela, and investigating human trafficking in Germany. • Buy The Promise: God's Purpose and Plan for When Life Hurts
The Promise: God's Purpose and Plan for When Life Hurts

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