Health, Mind & Body, Motivation Books

Health, Mind & Body, Motivation

The Belly Fat Cure - Jan 4, 2010  = On the first page of the book Karen Diega Sutton claims to have lost 13 pounds within 7 days (!!???). I didn't know who Karen is but her claim made me very uneasy if not suspicious. Is that even physically possible? Is that yet another lose-13-pounds-within-7-days book? • Buy The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs
Belly Fat Cure: Discover the New Carb Swap System
Cook This, Not That!: Kitchen Survival Guide - Jan 8, 2010 - Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That’s hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! • Buy Cook This, Not That!: Kitchen Survival Guide
Cook This, Not That!: Kitchen Survival Guide
Drive: The Surprising Truth About What Motivates Us - Jan 26, 2010 - Pink shows that there has always been monetary motivation, but that has lost its attractiveness as we've moved from the "top-down" management system to the more heuristic style (workers being free to decide how to do their jobs). He points out that repetitive jobs lend themselves more to traditional rewards. • Drive: The Surprising Truth About What Motivates Us  
Dear John - Jan 25, 2010 - This is the story of how an ideal love can falter, despite its purity and strength. Not every romance results in a happy ending, but with a great deal of luck, those who don't survive will find meaning from the experience. Love, loyalty, friendship. • Buy Dear John  
Eat This Not That! 2010: The No-Diet Weight Loss Solution - Jan 9, 2010 - Eat All Your Favorite Foods—And Watch the Pounds Disappear! Two years after the runaway success of the original Eat This, Not That!, co-authors Matt and Dave noticed an interesting trend: Restaurants were actually cleaning up their menus! With consumers avoiding the country’s worst calorie offenses. • Buy Eat This Not That! 2010: The No-Diet Weight Loss Solution
Eat This Not That! 2010: The No-Diet Weight Loss Solution
Food Rules: An Eater's Manual - Jan 7, 2010 - Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. • Buy Food Rules: An Eater's Manual
Food Rules: An Eater's Manual
The Full Plate Diet: Slim Down, Look Great, Be Healthy! - Jan 19, 2090 - Slim Down, Look Great, Be Healthy--The Full Plate Diet (TM) is based on eating foods our Moms said we should eat-- fruits, vegetables, whole grains, beans & peas, and nuts & seeds. You can eat meat--just follow Mom's advice. No yo-yo--you can stay on this diet because you won't feel deprived--won't have to eat tiny portions. • Buy The Full Plate Diet: Slim Down, Look Great, Be Healthy!
Full Plate Diet: Slim Down, Look Great, Be Healthy!
Have a Little Faith: A True Story  - Jan 17, 2010 - Mitch Albom offers a beautifully written story of a remarkable eight-year journey between two worlds--two men, two faiths, two communities--that will inspire readers everywhere. • Buy Have a Little Faith: A True Story
Have a Little Faith: A True Story
Linchpin: Are You Indispensable? - Jan 27, 2010 - The only way to get what you're worth is to stand out, to exert emotional labor, to be seen as indispensable, and to produce interactions that organizations and people care deeply about. • Buy Linchpin: Are You Indispensable?  
Live a Little!: Breaking the Rules Won't Break Your Health - Jan 12, 2010 - "If a surgeon (Love) and a psychologist (Domar) specializing in women’s health can be intimidated by all the do’s and don’ts that are said to be gospel in the women’s health bible-according-to-popular-media, what about the rest of us? • Buy Live a Little!: Breaking the Rules Won't Break Your Health
Live a Little!: Breaking the Rules Won't Break Your Health
The Promise: God's Purpose and Plan for When Life Hurts  - Jan 16, 2010 - In his work as a priest and commentator for FOX News, Father Jonathan Morris has traveled to the troubled spots of the world, meeting with Muslim youth during the rioting in Paris, sitting down with populists at odds with the Church in Venezuela, and investigating human trafficking in Germany. • Buy The Promise: God's Purpose and Plan for When Life Hurts
The Promise: God's Purpose and Plan for When Life Hurts
The Survivors Club: The Secrets and Science that Could Save Your Life - Feb 11, 2010 - Here's a club everyone wants to be a member of. It's probably human nature to wonder if you have what it takes to survive in a crisis. This thought-provoking book not only profiles dozens and dozens of people who have done just that, it also gives you a way to grade yourself on your likely survivorship, and tips on how to raise your score. • Buy The Survivors Club: The Secrets and Science that Could Save Your Life
The Survivors Club: The Secrets and Science that Could Save Your Life
Winners Never Cheat: Even in Difficult Times, New and Expanded Edition - Dec 24, 2009 - Jon Meade Huntsman, Sr. (born 1937 in Blackfoot, Idaho) is an American businessman and philanthropist. He is the founder of Huntsman Corporation. Huntsman is a member of the Forbes 400, where he is currently ranked the 47th richest man alive. He is the father of current United States Ambassador to China and former Governor of Utah Jon Huntsman Jr. • Buy Winners Never Cheat: Even in Difficult Times, New and Expanded Edition
Winners Never Cheat: Even in Difficult Times

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